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Standard screening before any exercise programme. Seven questions, about a minute. Answer honestly — a “yes” doesn’t stop you using the app, it just means Ben talks to you first.
Your answers are visible only to you and your coach. This is a screening record, not a medical assessment.
Signing you in…
Log your meals in seconds.
Know exactly what to do next.
One tap to start — no password to remember.
No password needed — we'll email you a code.
Choose a plan to get started.
Your coaching access is paused right now. Reach out to Coach Franco to pick back up.
You won't be charged today. Your card is billed after the 7-day trial, and you can cancel any time before then from Settings.
Answer what you can. The more you fill in, the tighter the numbers:
Analyzing your photo…
Figuring out the numbers…
Align the product barcode within the scanner frame.
No fuel logged yet today.
What are you waiting for? Hit Log It and let's go!
Your go-to meals show up here.
Log something more than once and it's saved for instant replay.
Check in daily. Feed the AI your data. Get a plan built specifically for YOU. No generic templates.
Flag symptoms on your morning check-in (bloating, itchy skin, dry skin) and keep logging food. Once there's enough data, the AI hunts for the foods that keep showing up before your bad days.
AI-generated for education only. Not medical advice. Always check with your doctor or dietitian before changing your diet or adding supplements.
Lock in your numbers. This is what we're chasing every day.
Answer these questions honestly. The more accurate you are, the tighter your numbers will be.
These shape your plan and how the coaching sounds. Update them whenever things change.
Export your day as a CSV and import it into Health Auto Export (free on the App Store). Boom, it's in Apple Health.
Manage your payment method, download invoices, or update billing info.
The workout session is dark by default — it is built to be read on a gym floor.
Log your stack. Learn what actually works. Build the habit that most people never do.
Trainer tools — private
How the app is wired — endpoints, outside services, data flows
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Counted from every program and workout template you have built. The exercises at the top are the ones your clients see most, so they are the ones worth filming first.
These drive the injury warnings clients see. AI classified all 521 exercises — your job is to correct anything it got wrong. Untick an exercise that does not use the pattern; tick one it missed. Nothing here is shown to a client until you set a restriction on them.
Erring toward too many is deliberate — a warning that fires when it needn't is a small annoyance, one that fails to fire can injure someone.
Foods you verify here beat AI guessing whenever a client types a matching name. Paste a menu, a label list, or plain notes — AI structures it, you review, then save.
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These send from you, into your normal message thread with that client — so if they reply, it lands in Messages like anything else.
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Rules the AI follows when it writes programs and analyzes clients.
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Live status of your database
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Full Access 2-way messaging
No food entries in the last 30 days.
No check-ins in the last 30 days.
No forms assigned to this client yet.
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This will remove workout, nutrition and habit coaching features but keep their ability to book appointments, buy products and update payment methods.
Downgrade a client to basic if you still want them to sign in to book appointments, buy products and update their payment methods. Deactivate clients when you absolutely want to remove all app access.